
























Olympus - Meteora
HIGHLIGHTS
Explore Greece’s Mythical Mountain: Discover Mount Olympus, home of the ancient Greek gods, with breathtaking views and legendary trails.
Stay in Traditional Villages: Relax in cozy accommodations nestled in picturesque villages Litochoron and Kastraki.
Experience Diverse Landscapes: Hike through alpine meadows, lush forests, and dramatic ridges unique to Greece’s highest mountain.
Visit the Monasteries of Meteora: Marvel at these awe-inspiring rock formations and UNESCO World Heritage monasteries perched high above the plains.
OVERVIEW
Start / Finish
Gortsia Plateu Prionia
Total Distance
25Km
Daily Ascent
700m
Total Ascent
2000m
Duration
7days
Day 1: Arrival in Litohoro
This itinerary blends challenging hikes, cultural exploration, and breathtaking nature, offering an immersive journey through Greece's legendary mountain Start your journey from Athens or Thessaloniki with a transfer to the picturesque town of Litohoro, known as the "City of the Gods." Litohoro serves as the gateway to Mount Olympus, offering a mix of traditional charm and modern amenities. Along the way, consider a stop to unwind on a golden beach, basking in the sun or cooling off with a refreshing swim. Alternatively, rejuvenate with a dip in the natural thermal springs near Kamena Vourla, famed for their soothing properties. Spend the evening exploring local taverns and preparing for the adventure ahead. Accommodation: Hotel in Litohoro.
Day 2: Gortsia to Petrostrouga Refuge
Distance: 6 km | Ascent: 920 m | Duration: ~4 hours.
Begin your day with a visit to the archaeological site of Dion, the sacred sanctuary of Zeus, nestled at the foot of Mount Olympus. Explore the Hellenistic-era ruins, where the ancient Macedonians held religious ceremonies and Olympic games in honor of Zeus and the Muses. The adjacent museum offers fascinating insights into this historic center.
From the sanctuary, enjoy sweeping views of Olympus’ towering peaks before heading to Gortsia for the start of your hike, ascending through serene beech and pine forests. Pass landmarks like the Strango spring and Barba flat expanse. The trail transitions into an alpine zone with breathtaking views before reaching the huge Bosnian pine trees that surround the Refuge (1,940 m). Enjoy dinner and rest amidst the mountain's tranquility. Accommodation: Petrostrouga Refuge.
Day 3: Petrostrouga to Muses Plateau
Distance: 5 km | Ascent: 750 m | Duration: ~4,5 hours.
After breakfast, begin your ascent to the Plateau of the Muses, one of Mount Olympus’ most awe-inspiring locations. The trail starts with a climb toward Skourta peak at 2,485 meters, where the dense alpine landscape gives way to panoramic, unobstructed views of the surrounding mountains. From Skourta, a narrow ridge called Laimos—aptly named “the Neck”—guides you higher. Walking along this ridge is an exhilarating experience, offering a unique perspective of Olympus’ rugged rock formations and dramatic geology.
As you approach the plateau, keep an eye out for the elusive wild goats, or “agrimia,” that roam the alpine zone. These rare creatures, resembling a blend of deer and goat, are a hallmark of Olympus’ unique biodiversity. The ascent concludes at Kakalos Refuge, located at 2,650 meters and named after Christos Kakalos, who guided the first recorded ascent of Mytikas, the mountain’s highest peak, in 1913.
After a brief rest and a hearty lunch at the refuge, explore the ethereal alpine environment of the plateau. A 30-minute walk leads to Prophet Elias peak at 2,830 meters. This serene location offers stunning views of Olympus’ northern slopes. Later on we may visit Toumba peak for more amazing views intensified by the vivid hues of sunset. Return to the refuge for dinner, capping off an extraordinary day amid the captivating high-altitude landscape.
Day 4: Muses Plateau to Spilios Agapitos Refuge
The total hiking distance for this day is approximately 8 km, with a combined effort of ascents and descents making it a rewarding and varied journey. Analytical trip info follows below.
The day begins with a hearty breakfast at the Plateau of the Muses. From there, we’ll set out toward Scolio Peak (2,904m), the third-highest summit on Mount Olympus. The trail to Scolio is manageable and rewards hikers with breathtaking views of the two highest peaks, Mytikas (2,918m) and Stefani (2,912m).
For experienced climbers, an ascent to Mytikas through the Skala route or its steep gully offers an exciting challenge. This climb can be arranged in advance with an additional cost.
After reaching Scolio’s summit and taking in the stunning panoramas, we’ll enjoy a quick snack before continuing. The descent leads through the dramatic Zonaria path, characterized by barren rock formations and awe-inspiring vistas. This stretch highlights the rugged beauty of Mount Olympus’ alpine landscapes.
The journey concludes at Spilios Agapitos Refuge, perched at 2,100 m, a charming stone lodge nestled in a natural balcony of the mountain. The cozy refuge offers the perfect spot to unwind, enjoy a delicious meal, and reflect on the day’s achievements amidst the serene ambiance of the surrounding peaks.
The hike from the Muses Plateau to Scolio Peak and down to Spilios Agapitos Refuge is an awe-inspiring experience on Mount Olympus.
Here's the detailed ascent and descent information for this leg of the journey:
Muses Plateau to Scolio Peak (2,904 m):
Distance: Approximately 1.5 km
Ascent: 254 m
Estimated Time: 1.5–2 hours
Scolio Peak to Spilios Agapitos Refuge (2,100 m):
Distance: Around 6.5 km
Descent: 804 m
Estimated Time: 2.5–3 hours
Day 5: Spilios Agapitos to Prionia
Morning Descent to Prionia
Distance: 6 km | Descent: 1,000 m | Duration: ~2.5 hours.
After a hearty breakfast at Spilios Agapitos Refuge, perched at an elevation of 2,100 m, you’ll embark on a scenic descent to Prionia at 1,100 m. This 6 kilometer trail, part of the renowned E4 European path, is one of the most commonly visited hiking routes on Mount Olympus, celebrated for its excellent condition and ease of navigation.
The trail weaves through lush forests of pine, beech, and fir, enveloping you in the mountain’s serene ambiance. Along the way, several vantage points invite you to pause and admire sweeping views of the verdant landscape, with the sounds of birds and the cool mountain air heightening the sensory experience. As you approach Prionia, the trail becomes gentler, guiding you toward the mesmerizing Enipeas waterfalls—a highlight of the descent. Here, you’ll enjoy a light lunch at a charming local café, surrounded by the tranquil melody of cascading water.
Exploring the Enipeas Canyon.
Distance: 4km | Descent: 350 m | Duration: ~1 hour.
Post-lunch, the adventure continues as you follow the path along the Enipeas River towards the historic Agios Dionysios Monastery. This 16th-century architectural gem, constructed from stone and wood, sits atop a naturally fortified plateau. Its fortress-like design and aesthetic beauty tell the tale of Mount Olympus’ spiritual and cultural significance.
The trail through the Enipeas Canyon is a feast for the senses. You’ll cross picturesque wooden bridges spanning the crystal-clear river, with opportunities to pause at hidden waterfalls. A refreshing swim in one of these secluded pools offers the perfect reward for your efforts and a moment to connect deeply with the natural wonders of the area.
Return to Sea Level and Relaxation in Litochoro
After completing the hike, you’ll transfer to the seaside village of Litochoro, marking your descent from 2,100 meters to almost sea level. Relax at a guesthouse near the coast, where the soothing sound of the waves complements the day’s achievements. To celebrate the culmination of your Mount Olympus adventure, enjoy a well-deserved dinner at one of the area’s best fish taverns, indulging in fresh, locally sourced seafood in a convivial setting.
This day not only offers a physical descent but a journey through the diverse ecological and historical tapestry of Mount Olympus, leaving you with lasting memories of its breathtaking landscapes and cultural treasures.
Alternative option: Walk from Agios Dionysios Monastery to Litochoro
Distance: 12 km | Ascent: 300 m | Descent: 850 m | Duration: ~4 hours.
Day 6: Transfer to Meteora
Start your morning by enjoying the peaceful surroundings of our guesthouse in Litochoro. Take a refreshing swim in the crystal-clear waters of the Aegean or simply relax and soak in the tranquility of the area. The early afternoon will see us on the road again, this time traveling to the mystical and awe-inspiring region of Meteora.
Meteora, a UNESCO World Heritage Site, is renowned for its striking rock formations, where nature’s grandeur meets human ingenuity. In the 9th century, a group of ascetic monks sought refuge atop the towering rock pillars, living in caves to escape the distractions of the world. Within the following 3 centuries, these monks established a monastic state, and by the 14th century, more than 22 monasteries were built on these incredible natural structures. Today, only a few monasteries remain active and open to visitors, offering a glimpse into the monastic life that has thrived in this region for centuries.
After a light lunch in the picturesque town of Kastraki, nestled at the base of the rock formations, we will embark on a scenic drive tour (and a few short rehabilitation walks from yesterday's 2,000 m descending hike) of the monasteries. As we explore, you’ll be treated to panoramic views that stretch across the Thessalian Plain and the surrounding Agrafa mountains. The sheer height and isolation of these monasteries will leave you marveling at the monks’ incredible decision to scale such steep cliffs to find solace and devotion.
During the evening, we’ll dine at a charming local tavern, savoring traditional Greek dishes. Following this, we will rest at a cozy hotel near Kalabaka, a town that provides the perfect gateway to the region’s stunning landscapes.
Day 7: Return to Athens
As your journey back to Athens begins, take time to reflect on the awe-inspiring landscapes, the challenges overcome, and the memories forged during your Mount Olympus adventure and the marvelous Meteora rocks. Along the way, we can rejuvenate with a dip in the natural thermal springs near Kamena Vourla, famed for their soothing properties. Before concluding the trip, marvel at the iconic statue of Leonidas, a tribute to Sparta's legendary king, adding a historical touch to your journey.
Estimated cost per person | Minimum Cost (for 1-2 persons) |
Eur 1300 | Eur 3000 |
WHAT IS INCLUDED: PRIVATE GUIDED TOUR
Guided hikes
Accommodation in local traditional hotels rooms.
Breakfast
Transfer from and to Litohoron or Kalabaka and to the various daily starting and ending locations (special arrangements could be made for Athens or Thessaloniki)
Transport of luggage between hotels when necessary.
Local English-speaking mountain guide
WHAT IS NOT INCLUDED
Travel insurance
Dinner
Lunches
OPTIONAL EXTRAS
Private rooms can be reserved in advance
Airport transfer from Athens or Thessaloniki is available on request
COMPLIMENTARY SERVICES
Self-guided trip: electronic maps with satellite navigation for your phone (Android or Apple phone required)
TRAVEL TO MOUNT OLYMPUS
The journey to Mount Olympus typically begins from Thessaloniki or Athens, both of which are well-connected by air and rail. From Thessaloniki, it’s about a 1-hour drive (90 km) to Litochoro, the base town for Olympus hikes. From Athens, you can drive 4.5 hours or take a train or bus to Katerini, followed by a short local transfer to Litochoro. For convenience, you can also arrange transfers from these cities. Prionia, the highest car-accessible point at 1,100 m altitude, is a key trailhead and is 30 minutes by car from Litochoro.
CLOTHING AND GEAR
Proper hiking boots are essential for the Menalon Trail. We recommend sturdy, worn-in trekking shoes or boots that provide good ankle support and stability on rocky terrain. Even in summer, it’s wise to bring some warm clothing. Recommended gear includes:
Waterproof/windproof jacket
Fleece or mid-layer tops
Long hiking pants
Moisture-wicking t-shirts (synthetic or merino wool)
Sunglasses and a cap
A raincoat or poncho
Toiletries and light footwear for village use
At least one one-liter bottle for water
Your trip documents will include a detailed packing list specifically prepared for your itinerary. We kindly ask everyone to read it carefully and be properly prepared for the hiking trip.
ACCOMMODATION
Accommodations range from hotels in Litochoro or Kastraki to mountain refuges like Spilios Agapitos at 2,100 m, which is an ideal overnight stop after summiting. The refuges offer basic facilities and should be booked well in advance. Depending on your arrival time, the first and last nights of your trip may be spent in one of the hotels near Litochoro and Kastraki. Services typically include:
A bed in a shared or private room (must be booked in advance)
Shower with hot water and toilets
These villages provide options from budget lodges to more comfortable hotels, along with access to local taverns and shops for supplies.
For detailed information on accommodations or special preferences, please contact us.
MEALS
While in the villages, enjoy traditional Greek meals, you may find a lot of non Greek options such as Italian food. Refuges typically offer hearty meals for hikers, while taverns in Litochoro serve dishes like grilled meats, vegan or vegetarian options, fresh salads, and local wines. It’s advisable to carry high-energy snacks for the trails.
The hut restaurant is usually open all day until 9 pm. Normally, the breakfast is served from 7 am to 9 am. After breakfast we recommend filling your thermos with hot water or tea.
The dinner time in the mountain huts is usually between 6 pm to 9 pm. A typical dinner in a hut is very rich and includes a starter, the first course (such as pasta, risotto, dumplings), the second course (meat with a side dish) and a dessert. Any drinks at dinner (water, wine, beer, tea, coffee) should be ordered and paid with the meals ad hock by cash or before departing by card or cash.
Lunch. It is possible to stop for lunch in the mountain huts on the route on most days of the trek. The lunch menu in the huts is similar to the dinner menu. Typically, there is a choice of pasta for appox. 10 euros.
SAFETY CONSIDERATIONS
The hike to Mount Olympus is demanding but not technically difficult, except for the final summit stretch to Mytikas (2,917 m), which requires careful scrambling. Professional guides are recommended for less experienced hikers. Weather can change quickly, so always check forecasts and follow safety guidelines. Self-guided hikers should stick to marked trails and maintain realistic daily goals.
Our hiking tours are led by professional mountain leaders, each with years of guiding and wilderness experience and with passion for the outdoors. They usually work in the region of the hiking trip, have professional training, are trained for emergency situations, regularly upgrade their qualifications and work in accordance with Greek regulations.
In cases of self-guided hiking, you must be properly dressed, follow the safety rules and make realistic time calculations for daily crossings – preferably according to the hiking guidelines that we provide. Our self-guided hiking trips are organized so that they do not require specific abilities and skills or gear, unless it is clearly specified in the trip description. You can expect not so well maintained trails like the ones in the Alps or in N, Europe or N. America, however, equipped with direction signs. Exposed sections of the paths may not be secured on the self-guided routes. However they are considered safe provided that you follow the basic safety rules for hiking in the mountains. We will give you any necessary information.
Mountains are a natural environment with a high level of risk, so we insistently ask all guests to engage into activities according to skill and fitness level. If you have questions about the safety rules, please contact us.
INSURANCE
It is important to have an appropriate insurance that covers the hiking activity. You don't need to include the climbing activity in your insurance, unless you are planning to climb during the hike. However, it is important to mention that there is no HEMS in Greece. We mostly depend on the state operated EMAK service (Joint Rescue Coordination Service) which is not as quick and efficient as rescue operations abroad.
WEATHER
The best hiking season for Mount Olympus is from late May to October. Spring and autumn are less crowded but come with unpredictable weather and possible snow at higher elevations. Summer offers the most stable conditions, with daytime temperatures at 2,000 m ranging from 8°C to 20°C, while higher peaks remain cooler.
Embark on a 7-day adventure through the mythical landscapes of Mount Olympus and the awe-inspiring rock formations of Meteora. This journey combines thrilling hikes, cultural discoveries, and moments of pure tranquility, immersing you in Greece’s natural and historical wonders. From lush forests and cascading waterfalls to ancient monasteries perched atop towering cliffs, this itinerary offers a perfect blend of physical challenge and spiritual inspiration.
Begin your journey in the picturesque town of Litohoro, the gateway to Mount Olympus, and ascend through its verdant trails to Petrostrouga Refuge. Experience the dramatic alpine scenery of the Muses Plateau, where the panoramic vistas of Greece’s highest peaks will leave you breathless. Tackle the rugged trails to Scolio Peak and descend through the serene Enipeas Canyon, pausing to explore historic monasteries and hidden waterfalls.
Conclude your adventure in Meteora, a UNESCO World Heritage Site, where centuries-old monasteries rise from otherworldly rock pillars. Witness the harmonious blend of nature and human ingenuity as you explore these sacred sites and reflect on the journey’s challenges and rewards.
Whether you're drawn by the call of the mountains, the allure of ancient history, or the promise of unforgettable vistas, this 7-day exploration promises memories to last a lifetime.